I Am Because You Are – What is “Ubuntu”?
“I am because we are.” That sounds a lot like CrossFit, doesn’t it? At One Fellowship Fitness, a core tenant of our mission rests in [...]
What’s In Your Gym Bag? Top 5 Gym Bag Essentials
Decisions decisions. If you’re like me, you’re not crazy about lugging around a heavy gym bag. In my humble opinion, sometimes an over-filled gym bag [...]
One of the Herd – Meet One Fellowship Athlete LeeAnn Maxwell
One of the Herd: Meet One Fellowship Athlete LeeAnn Maxwell Leading the herd on what it means to be a happy athlete, LeeAnn Maxwell [...]
Handling The Heat
Handling The Heat Here in Roswell, GA, we've entered full blown summer mode. Temperatures are well into the 90s with 60% humidity or higher [...]
KATY GALLI JOINS TEAM ONE FELLOWSHIP
KATY GALLI JOINS TEAM ONE FELLOWSHIP One Fellowship Fitness welcomes Katy Galli to Team One Fellowship. Born and raised in New Jersey, Katy came [...]
JOIN THE #800gCHALLENGE®
WHAT IS IT? This challenge was designed by OptimizeMe Nutrition. Eat 800 grams (g) of fruits and/or vegetables, by weight, per day. No foods are [...]
LEAD THE HERD
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