Phone:
843-241-7828

Email: [email protected]

One Fellowship Fitness
1580 Holcomb Bridge Suite 24
Roswell, Georgia 30076

HOURS OF OPERATION:
Monday-Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 6:30am - 11am
Sunday 12:30pm - 4pm

Training

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October 2020

I Am Because You Are – What is “Ubuntu”?

2020-10-23T13:30:34-07:00

“I am because we are.” That sounds a lot like CrossFit, doesn’t it? At One Fellowship Fitness, a core tenant of our mission rests in this South African Philosophy of Ubuntu, and we wanted to share with you what exactly it means to us. Within this mantra, there are different layers that manifest in [...]

I Am Because You Are – What is “Ubuntu”?2020-10-23T13:30:34-07:00

August 2020

What’s In Your Gym Bag? Top 5 Gym Bag Essentials

2020-08-14T11:09:12-07:00

Decisions decisions. If you’re like me, you’re not crazy about lugging around a heavy gym bag. In my humble opinion, sometimes an over-filled gym bag is just as inefficient as having no bag at all. It’s stressful not being able to find one..simple..thing or having to pull everything out until you look like an [...]

What’s In Your Gym Bag? Top 5 Gym Bag Essentials2020-08-14T11:09:12-07:00